Tuesday, May 15, 2012

Recipes for Swap #2

Here are the recipes from the 7 of us who are swapping this week:

#1 chicken tacos... 
1.5-2 lb chicken (trimmed) 
1 -jar of salsa (picante style) per lb of chicken
1- low sodium Kroger brand taco seasoning pkt

cook at least 4 hours on high in the crock pot (8 hrs on low) shred chicken, stir and serve as taco filler. add desired veggies into tacos

Bonus night 2 (with the leftovers) Chicken Taco Soup:
*add 1 can chicken broth (about 15oz) one can of corn (drained or not depending on your consistency liking) 1 can of ranch beans.
Cook on low as long as you like 

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#2 Apricot Glazed Chicken 
1/2 c Apricot Preserves
1/3 bottle Russian Dressing
1/2 envelope Onion Soup Mix
8 Frozen Chicken Breasts
Mix first 3 ingredients together. Place chicken in crockpot, cover with mix. Cook low 5 minutes. 

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#3 Enchilada Casserole *Not a crock pot meal*
1 1/2 Ground Beef
1 can cream mushroom
1 can cream chicken
1 can rotel
1/2-1 cups milk
about 10 - 15 corn tortillas

Cook ground beef and drain. In seperate pot mix the rest of the ingredients. Tear c tortillas up to desired size. Cook til hot. place in pan and cover with cheese. Bake in oven for 30 mins.

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#4 Sour Cream and Bacon Crockpot Chicken 

Time: 8 hour Serves: 6

Ingredients:
8 bacon slices
4-6 boneless, skinless chicken breasts
2 (10 oz) cans roasted garlic cream of mushroom soup
1 cup sour cream
1/2 cup flour (all purpose or gluten free blend)
Salt and pepper to taste

Directions
Place the bacon in a large skillet and cook over medium-low heat until some of the fat is rendered. Be sure that the bacon is still pliable and not crisp. Drain on paper towels. If you use this method, reduce the flour to 1/4 cup. Or don’t cook the bacon and proceed with the recipe.
Then wrap one slice of bacon around each boneless chicken breast and place in a 4-5 quart crockpot.
In medium bowl, combine condensed soups, sour cream, and flour and mix with wire whisk to blend. Pour over chicken.
Cover crockpot and cook on low for 6-8 hours until chicken and bacon are thoroughly cooked. You may want to remove the chicken and beat the sauce with a wire whisk so it is very well blended.
Pour sauce over chicken.
If you have a newer crockpot, check the chicken at 5 hours. The internal temp should be 160 -170 degrees F.
Notes
Serve over rice, couscous, or wide egg noodles.

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#5 Teriyaki chicken *One of my favs!*

4-6 chicken breast
1 bag mini carrots
1 red onion
2 cloves garlic
1 can pineapple
1 cup teriyaki sauce
4hrs on low 8 hrs on high
Serve over rice

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#6 Buffalo Ranch Chicken *One of my favs as well and it's a repeat from last swap.*

In the bag is 4-6 boneless skinless chicken breast in the buffalo ranch marinade (1 pkg ranch mix and 1 bottle wing sauce whisked together).

When you are ready to cook, thaw it completely. Place chicken and sauce in slow cooker and cook on low for 6-8 hrs or on high 3-4. Once done, use 2 forks the shred it in the crock pot and stir until coated with sauce. I put mine in my KitchenAid mixer last time and shred it, then poured sauce in with it.... yummy. 

I've used it lots of different ways, so here are some serving suggestions:

Hot chicken:
Over a baked potato
In a slider or on a bun with ranch dressing and spinach leaves as toppers
In a quesadilla or soft taco with provolone cheese.

Cold chicken:
On a salad
Sometimes I mix it with some fat free ranch dip and add some chopped cucumber then just eat it on crackers. An alternate serving idea is to make cucumber boats and fill them with the chicken and drizzle with ranch.

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#7  Honey & Dijon Mustard Chicken.

On cooking day dump contents of bag into crockpot and cook on low for 6 hours. I plan to serve this with brown rice pilaf and a veggie.